Newborn sleep can take a little getting used to, especially when youre navigating feeding, burping, short naps and figuring out what kind of routine works for your new baby. The Sleep Store Guide to Newborn Naps, Burping and Catnapping eBook brings together practical information to help you better understand these common newborn challenges.

We start with simple, relaxed approaches to newborn routines, including the Feed, Awake, Sleep routine, before exploring wind, reflux and burping. Youll discover a range of burping techniques to try with your baby, along with information to help you understand common signs of wind and reflux and when you may need further advice.

We also take a closer look at catnapping, including what it is, why newborn naps can be short and practical tips and techniques that may help your little one settle and sleep more comfortably. Theres also a handy white noise machine comparison to help you understand the different options available.

The guide brings together trusted techniques and practical tips from The Sleep Stores experience supporting thousands of families across New Zealand and Australia. You can also delve deeper with our online library of free sleep advice.

As this is a digital eBook, theres nothing physical to ship. After purchase, the digital file will be sent to you in your confirmation email. It has been designed to be easy to read on mobile devices and contains links to further information and helpful videos on The Sleep Store website.

Inside you’ll find:

• Simple, relaxed newborn routines, including Feed, Awake, Sleep
• Information about wind and reflux, plus a range of burping techniques
• An introduction to newborn catnapping and short naps
• Practical catnapping tips and settling techniques
• A white noise machine comparison and information about our Sleep Support Groups

This is one of five eBooks in our newborn sleep series, alongside Sleep and Settling, Safe Sleep, Swaddling Guide, and Introduction to Carriers.